Why am I tired all the time?

They don’t know why though.

- Fish & Poultry

11. Get your Testosterone levels checked.

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I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Oxygen supplies energy to every cell in your body.

Low energy is primarily associated with low T levels in men.

What do men find attractive in an older woman?

Hang out with people who motivate you.

Note: Your body uses energy to digest food instead of recovering during sleep.

7. Remove processed food from your diet.

Why do narcissists devour so much sugar (candy, ice cream, donuts, etc., in huge amounts at a time)?

98% of People Complain About Feeling Constantly Tired.

Your gut will thank you.

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How do I know if he loves me? When he wants me to be his gf he make time for me and send me morning and night messages and done everything to melt my heart. Now I am his gf and he don't treat me that way now.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

- Fruits

Listen to uplifting music.

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5. Lift weights or exercise 3-5x times a week.

9. Avoid eating carbs early in the day.

16. Don’t hang out with negative people.

What do you think about wearing sheer pantyhose?

4. Drink at least 3l of water daily.

1. Get natural sunlight as early as possible

14. Stop smoking weed to fall asleep.

What causes tension between liberals and conservatives? Is it purely based on ideological differences or are there other factors at play?

13. Don't listen to sad music.

- Red meat

2. Don’t drink coffee after 1 pm.

Why are the bands Smashmouth and Nickelback often used as punchlines?

6. Reduce exposure to blue light in the evenings.

8. Consume electrolytes after waking up.

12. Eat plenty of whole, high-quality foods:

What’s one positive trait you’ve gained because of BPD?

Cheers!

- Honey

It's the main fuel source for your brain cells.

Why is money considered to be the root of all evil?

10. Incorporate breathwork in your morning routine.

It stops the production of melatonin — making it impossible to fall asleep.

3. Stop eating late at night

Your gut health is responsible for producing energy.

15. Always keep your house and workspace clean.

- Raw dairy